Ingredient of the Week XXI: Blueberries

Blueberries are juicy and sweet!  They are a natural pigment antioxidant fruit.  Blueberries are the best eaten fresh.  Rinse them in cold water, pat dry and enjoy! Eat them like grapes.  Be sure to purchase them bright blue-purple and plump, rather than dark and shriveled with a mold appearance.  They do freeze well for future […]