Crab Cakes

One of Bert’s best surely to impress your guests! Print Crab Cakes Author: Bert   Ingredients 16oz Jumbo Lump Crab meat 1 small Red Bell Pepper; chopped ½ cup Vidalia Onion; minced ½ cup Scallion; chopped 2 Eggs; beaten 2 tbsp. plain non-fat Greek Yogurt 2 cloves fresh Garlic; minced (or just use Garlic Powder) Black […]

Deviled Eggs

Here are my yummy eggs.  An excellent source of protein for picnics and parties.  Also great for those quick pick me ups after a hard workout.